Water | 61.13g |
Energy | 193.0kcal |
Energy | 808.0kJ |
Protein | 32.04g |
Total lipid (fat) | 6.25g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.84mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 263.0mg |
Sodium, Na | 42.0mg |
Zinc, Zn | 5.62mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 36.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.2mg |
Niacin | 6.156mg |
Pantothenic acid | 0.629mg |
Vitamin B-6 | 0.447mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 122.0mg |
Betaine | 16.0mg |
Vitamin B-12 | 1.89??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.154g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.152g |
16:0 | 1.345g |
18:0 | 0.657g |
Fatty acids, total monounsaturated | 2.613g |
16:1 undifferentiated | 0.246g |
18:1 undifferentiated | 2.365g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.252g |
18:2 undifferentiated | 0.196g |
18:3 undifferentiated | 0.018g |
18:4 | 0.0g |
20:4 undifferentiated | 0.038g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 86.0mg |
Tryptophan | 0.211g |
Threonine | 1.28g |
Isoleucine | 1.458g |
Leucine | 2.549g |
Lysine | 2.708g |
Methionine | 0.834g |
Cystine | 0.413g |
Phenylalanine | 1.266g |
Tyrosine | 1.021g |
Valine | 1.589g |
Arginine | 2.072g |
Histidine | 1.022g |
Alanine | 1.948g |
Aspartic acid | 2.918g |
Glutamic acid | 4.81g |
Glycine | 1.951g |
Proline | 1.527g |
Serine | 1.262g |
Hydroxyproline | 0.337g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |